If you are new to boxing, it is necessary to find the right bag gloves which can seem pretty daunting for the beginners. The bag gloves are available in several brands, types and not to mention how confusing the sizing can get. Choosing the right pair of bag gloves is one of the most crucial things when you are getting started with boxing. In addition, to affect the quality of your training, wearing the wrong gloves can increase your chance of injury over the passage of time.
In order to save a bit of the trouble, the experts can guide with everything that you require to choose the best bag gloves for beginners.
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How to Pick the Right Size of Bag Gloves?
In order to find the best bag gloves for the beginners in the game, you must first determine the perfect size for your needs. The bag gloves are displayed in ounces. The most common sizes are 16 oz, 14 oz, 12 oz and 10 oz gloves which are the most popular ones for pad/bag workouts. As the size is determined by the amount of padding that is inside the glove, a heavier weight surely means that your hand will slow down your punching speed.
Most of the beginners opt for bigger bag gloves to be on the safer side and work their way down towards competition weight as their skills keep improving. The size, as well as the type of the bag gloves you use, will really depend on your exact purpose and the body weight.
Your boxing or bag gloves should have a snug, comfortable fit with your fingertips grazing the top of the bag gloves. You need to be sure to try them with hand wraps on. The gloves indeed should be snug around the straps but not tight and this should be easy to make a fist.
If you’re purchasing online and will not be able to try the gloves on in-store first, an easy way to find your glove size is to measure the circumference of your hand. You can use your dominant hand in order to wrap a tape measure around the fullest part of your hand, excluding the thumb. You should also take your body weight into consideration. The following chart uses both hand circumference as well as body weight to recommend a size. If your body weight us between 40 to 54 kgs than the ideal bag globe for you is 8 oz, for 54-68 kg is of 10 oz, 68 84 kg is of 12 oz, 84+ kg is 14 oz.
The Best Type of Boxing Gloves for The Beginners
There are several types of bag gloves, each with their own purposes. The professional and advanced boxers do have several pairs of bag gloves for different training activities. However, the beginners would require a pair that will adequately protect your hands.
Most of the beginners opt for general training gloves or bag gloves. There are a few differences between the two, so this will really depend on what activities you will be doing. There are several brands that refer to both glove types as boxing gloves and bag gloves.
All-Purpose/Training Gloves– These are some of the multi-functional gloves which can be used for several activities and are probably your best bet if you are just starting out. You can opt for the all-purpose gloves if you are planning on doing a mixture of sparring & bag work.
Bag Gloves– The bag gloves are particularly designed to be used when doing bag work only. These are particularly partial if you plan to train at home & won’t be doing any sparring.
Conclusion
Choose the best bag gloves following this expert guide and begin your boxing journey as a beginner in a perfect way!
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